want to help them talk about their feelings?
There’s a simple tool that can help.
You’ll get 4 copies of this feelings chart that is created specifically for tweens: two color versions, both in standard 8.5 x 11 AND poster size (18 x 24). You’ll also receive a parent guide showing you how to introduce the tool, as well as 10 creative uses for it in your family. There is a list of do’s and don’ts for parents, so you can avoid common communication mistakes and help your tween feel safe and empowered enough to be vulnerable and open up.
get your printable tween feelings chart and parent guide + BONUS poster
Help them label and communicate their emotions and build awareness, regulation, and support.
there are lots of reasons why it can be hard for tweens to talk about emotions.
They don’t know how they feel.
They don’t have words to describe how they feel.
They don’t know how or when to bring it up.
They don’t think it will help.
They think it’s wrong or “weak” to have certain feelings.
They worry that the person they share with will be upset or angry with them.
